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The Complete Book of Bone Health, by Diane L. Schneider Md
Fee Download The Complete Book of Bone Health, by Diane L. Schneider Md
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This book compiles the latest information about bolstering bones, from prevention to treatment, into a single, easy-to-understand resource. The author, a leading expert on osteoporosis, covers everything you should know about your bones. Using evidence-based research, first-hand stories, and her own experience, she provides practical recommendations to optimize your bone health.
Get the facts on: bone health basics; risk factors for bone loss and fractures; bone density "DXA" scans; exercise and nutrition; vitamin D; prescription medicines; controversial "hot topics"; complementary and alternative approaches; and common health problems and medicines affecting your bones.
Designed to be practical and user-friendly, each chapter ends with a bottom-line summary, "The Bare Bones," allowing you to easily reference issues of interest. This book is a clear, accurate, and up-to-date guide to improving bone health and contributing to a healthier life.
From the Trade Paperback edition.
- Sales Rank: #263761 in eBooks
- Published on: 2011-09-27
- Released on: 2011-09-27
- Format: Kindle eBook
Review
"This is a solid choice for consumers looking for an overview of osteoporosis, or for public libraries looking to update their collections."
-Library Journal
About the Author
Diane L. Schneider, MD, MSc, FACP (La Jolla, CA) is one of the country’s leading experts on bone health, at the forefront of important advances in this field. Her research has been published in the Journal of the American Medical Association (JAMA), Archives of Internal Medicine, and other prestigious medical journals. A former associate professor of clinical medicine at the University of California, San Diego School of Medicine, she is the co-founder of 4BoneHealth, a nonprofit organization focused on bone health awareness and education for the whole family.
Most helpful customer reviews
22 of 22 people found the following review helpful.
Best Book on this Topic on Amazon!!!!
By JP
At age 60, I was informed by my doctor that I had Osteoporosis. Now, at age 61, I have bought and read all of the books on this topic at Amazon. THE COMPLETE BOOK OF BONE HEALTH by Diane L. Schneider, M.D. is the BEST of ALL of the books I bought (25 or more!). It is so good that I bought a second book and took it into my Family Practice Doctor (who also has osteoporosis, and could learn more).
This book is: comprehensive; easily read; includes studies to match up the information given; and includes individual cases. It is over 400 pages long and worth every penny; although I consider it a bargain. In addition, it is up-to-date (September, 2011). On page 256 it talks about new drugs being currently studied. I cannot say enough. This book defines knowledge on a topic most doctors can't or won't discuss at length. There are no easy answers to Osteoporosis, but I highly suggest this book if you wish good solid information.
As a regular Amazon customer; I wish good health to you all!!!
25 of 28 people found the following review helpful.
Not so complete
By rabid reader
This book is certainly informative, but despite the title, it is significantly incomplete. This is a starter book--giving an overview of bone related information.
If you've been diagnosed with the most common bone ailment -- osteoporosis or osteopenia, you need a book with much more practical information, especially about exercises and medication.
The section on "Therapies for Prevention and Treatment of Osteoporosis," starts with a lengthy discussion about medication clinical trials, standard deviation, etc, but the author only casually and very briefly mentions the side-effects often attributed to these medications.
Exercise in general is encouraged, but no specific exercises or exercise regimens are provided.
I shopped the library and found a smaller book that offers more practical information "100 Questions and Answers about Osteoporosis and Osteopenia." Full of pertinent information and suggestions. The question/answer format is supported by a good Table of Contents and thorough index so it is easy to find and refind what you need to know.
10 of 10 people found the following review helpful.
Easy to understand
By Jorge
I am giving this book to everyone in my family. It addresses a topic that most people ignore. Having good bone health is within everyone's reach. It is like having the specialtist (Dr. Schneider) in your own home patiently explaining what you need to know to reach this goal. Sure, there is plenty of technical stuff for the Doctors who will read this; but, she writes so that we all can understand and learn from it. She even summarizes each topic with what she calls The Bare Bones, in case you missed the key points of the chapter. It is a great reference book.
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